Alex Laird 4:51 row
849
Meters
4:51.3
Time
2:51.5
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 122 |
May 11, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.3 | 849 | 2:51.5 | 69 | 531 | 43 | 18 |
| 4:51.3 | 850 | 2:51.3 | 70 | 531 | 43 | 18 |
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Workout Graph
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