Austin Eisenhart v8:00/r...6 BikeErg
12,814
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,814 |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 58 |
| Revolution Count | 1791 |
| Power/kg | 1.46 |
| Drag Factor | 124 |
January 08, 2026 11:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,814 | 2:20.4 | 126 | 732 | 58 | 139 |
| 8:00.0 | 3,350 | 2:23.2 | 119 | 705 | 59 | 127 |
| 2:00.0 | 759 | 2:38.1 | 89 | 600 | 53 | 131 |
| 8:00.0 | 3,449 | 2:19.1 | 130 | 742 | 60 | 142 |
| 2:00.0 | 811 | 2:27.9 | 108 | 660 | 57 | 140 |
| 8:00.0 | 3,639 | 2:11.9 | 153 | 817 | 64 | 154 |
| 2:00.0 | 811 | 2:27.9 | 108 | 660 | 57 | 144 |
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Workout Graph
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