Austin Eisenhart v0:30/r...20 BikeErg
11,693
Meters
27:30.0
Time
2:21.1
Pace
334
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,693 |
| Overall Time | 27:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 58 |
| Revolution Count | 1534 |
| Power/kg | 1.45 |
| Drag Factor | 216 |
January 14, 2026 07:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:30.0 | 11,693 | 2:21.1 | 125 | 728 | 58 | 144 |
| 0:30.0 | 268 | 1:51.9 | 250 | 1080 | 62 | 135 |
| 2:30.0 | 1,027 | 2:26.0 | 112 | 672 | 48 | 130 |
| 0:30.0 | 268 | 1:51.9 | 250 | 1080 | 62 | 150 |
| 2:00.0 | 770 | 2:35.8 | 92 | 600 | 53 | 133 |
| 0:30.0 | 283 | 1:46.0 | 294 | 1200 | 64 | 153 |
| 2:30.0 | 1,026 | 2:26.1 | 112 | 672 | 57 | 136 |
| 0:30.0 | 268 | 1:51.9 | 250 | 1080 | 62 | 151 |
| 2:00.0 | 796 | 2:30.7 | 102 | 630 | 59 | 139 |
| 0:30.0 | 273 | 1:49.8 | 264 | 1200 | 64 | 152 |
| 2:30.0 | 1,027 | 2:26.0 | 112 | 672 | 52 | 139 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1200 | 64 | 153 |
| 2:00.0 | 765 | 2:36.8 | 91 | 600 | 56 | 141 |
| 0:30.0 | 273 | 1:49.8 | 264 | 1200 | 62 | 152 |
| 2:30.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 144 |
| 0:30.0 | 270 | 1:51.1 | 255 | 1080 | 62 | 155 |
| 2:00.0 | 747 | 2:40.6 | 84 | 570 | 55 | 141 |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 62 | 153 |
| 2:30.0 | 1,035 | 2:24.9 | 115 | 672 | 54 | 143 |
| 0:30.0 | 270 | 1:51.1 | 255 | 1080 | 62 | 155 |
| 2:00.0 | 765 | 2:36.8 | 91 | 600 | 57 | 142 |
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Workout Graph
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