Austin Eisenhart 5x1:00/r BikeErg
2,097
Meters
5:00.0
Time
2:23.0
Pace
56
Calories
124
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | |
| Overall Distance | 2,129 |
| Overall Time | 5:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 53 |
| Revolution Count | 268 |
| Power/kg | 1.39 |
| Drag Factor | 160 |
January 17, 2026 11:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,097 | 2:23.0 | 120 | 672 | 53 | 124 |
| 1:00.0 | 452 | 2:12.7 | 150 | 780 | 58 | 119 |
| 1:00.0 | 440 | 2:16.3 | 138 | 720 | 56 | 129 |
| 1:00.0 | 456 | 2:11.5 | 154 | 780 | 58 | 134 |
| 1:00.0 | 377 | 2:39.1 | 87 | 540 | 48 | 121 |
| 1:00.0 | 374 | 2:40.4 | 85 | 540 | 48 | 120 |
| r32 |
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Workout Graph
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