Sign Up

Austin Eisenhart v0:30/r...38 BikeErg

14,224

Meters

32:00.0

Time

2:14.9

Pace

411

Calories

155

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,224
Overall Time32:00.0
Average Watts142
Calories Per Hour770
RPM53
Revolution Count1710
Power/kg1.65
Drag Factor222

January 24, 2026 10:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 14,224 2:14.9 142 770 53 155
0:30.0 215 2:19.5 129 720 48 125
1:00.0 465 2:09.0 163 840 53 145
0:30.0 245 2:02.4 191 840 56 149
0:30.0 218 2:17.6 134 720 50 150
1:00.0 468 2:08.2 166 840 53 151
0:30.0 245 2:02.4 191 840 56 154
0:30.0 217 2:18.2 132 720 50 153
1:00.0 467 2:08.4 165 840 53 152
0:30.0 245 2:02.4 191 840 56 156
0:30.0 218 2:17.6 134 720 50 156
1:00.0 468 2:08.2 166 840 53 155
0:30.0 245 2:02.4 191 840 56 156
0:30.0 217 2:18.2 132 720 50 159
1:00.0 471 2:07.3 169 840 54 157
0:30.0 246 2:01.9 193 960 56 157
0:30.0 218 2:17.6 134 720 50 159
1:00.0 468 2:08.2 166 840 53 159
0:30.0 245 2:02.4 191 840 56 159
4:00.0 1,537 2:36.1 92 615 53 143
0:30.0 218 2:17.6 134 720 50 148
1:00.0 467 2:08.4 165 840 53 153
0:30.0 245 2:02.4 191 840 56 157
0:30.0 218 2:17.6 134 720 50 159
1:00.0 468 2:08.2 166 840 54 157
0:30.0 245 2:02.4 191 840 56 159
0:30.0 215 2:19.5 129 720 48 159
1:00.0 468 2:08.2 166 840 53 158
0:30.0 246 2:01.9 193 960 56 160
0:30.0 215 2:19.5 129 720 48 161
1:00.0 466 2:08.7 164 840 53 159
0:30.0 246 2:01.9 193 960 56 159
0:30.0 218 2:17.6 134 720 50 161
1:00.0 468 2:08.2 166 840 53 159
0:30.0 246 2:01.9 193 960 56 160
0:30.0 219 2:16.9 136 720 50 162
1:00.0 470 2:07.6 168 840 54 160
0:30.0 251 1:59.5 205 960 56 162
4:00.0 1,537 2:36.1 92 615 57 144

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.