Austin Eisenhart v6:00/r...4 BikeErg
8,179
Meters
18:00.0
Time
2:12.0
Pace
251
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,179 |
| Overall Time | 18:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 55 |
| Revolution Count | 1001 |
| Power/kg | 1.76 |
| Drag Factor | 218 |
January 26, 2026 13:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 8,179 | 2:12.0 | 152 | 836 | 55 | 145 |
| 6:00.0 | 2,902 | 2:04.0 | 183 | 930 | 56 | 152 |
| 3:00.0 | 1,151 | 2:36.3 | 92 | 600 | 55 | 132 |
| 6:00.0 | 2,989 | 2:00.4 | 200 | 980 | 58 | 160 |
| 3:00.0 | 1,139 | 2:38.0 | 89 | 600 | 51 | 137 |
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Workout Graph
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