Austin Eisenhart v4:00/r...8 BikeErg
9,895
Meters
22:00.0
Time
2:13.4
Pace
299
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,895 |
| Overall Time | 22:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 55 |
| Revolution Count | 1226 |
| Power/kg | 1.71 |
| Drag Factor | 178 |
February 02, 2026 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 9,895 | 2:13.4 | 147 | 815 | 55 | 148 |
| 4:00.0 | 1,920 | 2:05.0 | 179 | 915 | 60 | 153 |
| 1:30.0 | 533 | 2:48.8 | 73 | 520 | 44 | 140 |
| 4:00.0 | 1,928 | 2:04.4 | 181 | 915 | 60 | 155 |
| 1:30.0 | 553 | 2:42.7 | 81 | 560 | 45 | 140 |
| 4:00.0 | 1,931 | 2:04.2 | 182 | 915 | 60 | 156 |
| 1:30.0 | 538 | 2:47.2 | 75 | 520 | 44 | 141 |
| 4:00.0 | 1,934 | 2:04.0 | 183 | 930 | 60 | 157 |
| 1:30.0 | 562 | 2:40.1 | 85 | 560 | 46 | 143 |
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Workout Graph
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