Austin Eisenhart v0:20/r...32 BikeErg
11,183
Meters
25:20.0
Time
2:15.9
Pace
310
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,183 |
| Overall Time | 25:20.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 58 |
| Revolution Count | 1482 |
| Power/kg | 1.61 |
| Drag Factor | 142 |
February 04, 2026 12:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:20.0 | 11,183 | 2:15.9 | 139 | 734 | 58 |
| 0:20.0 | 169 | 1:58.3 | 211 | 900 | 66 |
| 0:40.0 | 298 | 2:14.2 | 145 | 720 | 59 |
| 0:20.0 | 170 | 1:57.6 | 215 | 900 | 66 |
| 0:40.0 | 301 | 2:12.8 | 149 | 810 | 60 |
| 0:20.0 | 171 | 1:56.9 | 219 | 900 | 66 |
| 0:40.0 | 296 | 2:15.1 | 142 | 720 | 59 |
| 0:20.0 | 171 | 1:56.9 | 219 | 900 | 66 |
| 3:00.0 | 1,224 | 2:27.0 | 110 | 660 | 54 |
| 0:20.0 | 168 | 1:59.0 | 207 | 900 | 66 |
| 0:40.0 | 299 | 2:13.7 | 146 | 720 | 59 |
| 0:20.0 | 173 | 1:55.6 | 227 | 900 | 69 |
| 0:40.0 | 299 | 2:13.7 | 146 | 720 | 59 |
| 0:20.0 | 172 | 1:56.2 | 223 | 900 | 69 |
| 0:40.0 | 299 | 2:13.7 | 146 | 720 | 60 |
| 0:20.0 | 171 | 1:56.9 | 219 | 900 | 66 |
| 3:00.0 | 1,220 | 2:27.5 | 109 | 660 | 54 |
| 0:20.0 | 172 | 1:56.2 | 223 | 900 | 66 |
| 0:40.0 | 298 | 2:14.2 | 145 | 720 | 59 |
| 0:20.0 | 172 | 1:56.2 | 223 | 900 | 69 |
| 0:40.0 | 297 | 2:14.6 | 143 | 720 | 59 |
| 0:20.0 | 171 | 1:56.9 | 219 | 900 | 66 |
| 0:40.0 | 296 | 2:15.1 | 142 | 720 | 59 |
| 0:20.0 | 171 | 1:56.9 | 219 | 900 | 66 |
| 3:00.0 | 1,220 | 2:27.5 | 109 | 660 | 54 |
| 0:20.0 | 174 | 1:54.9 | 230 | 1080 | 69 |
| 0:40.0 | 297 | 2:14.6 | 143 | 720 | 59 |
| 0:20.0 | 173 | 1:55.6 | 227 | 900 | 69 |
| 0:40.0 | 300 | 2:13.3 | 148 | 720 | 60 |
| 0:20.0 | 173 | 1:55.6 | 227 | 900 | 69 |
| 0:40.0 | 300 | 2:13.3 | 148 | 720 | 60 |
| 0:20.0 | 173 | 1:55.6 | 227 | 900 | 69 |
| 3:00.0 | 1,215 | 2:28.1 | 108 | 660 | 54 |
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Workout Graph
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