Austin Eisenhart v0:30/r...20 BikeErg
8,946
Meters
20:00.0
Time
2:14.1
Pace
273
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,946 |
| Overall Time | 20:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 65 |
| Revolution Count | 1305 |
| Power/kg | 1.68 |
| Drag Factor | 107 |
February 11, 2026 16:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,946 | 2:14.1 | 145 | 819 | 65 |
| 0:30.0 | 272 | 1:50.2 | 261 | 1080 | 78 |
| 1:30.0 | 606 | 2:28.5 | 107 | 640 | 59 |
| 0:30.0 | 273 | 1:49.8 | 264 | 1200 | 80 |
| 1:30.0 | 615 | 2:26.3 | 112 | 680 | 60 |
| 0:30.0 | 274 | 1:49.4 | 267 | 1200 | 80 |
| 1:30.0 | 617 | 2:25.8 | 113 | 680 | 60 |
| 0:30.0 | 289 | 1:43.8 | 313 | 1320 | 84 |
| 1:30.0 | 637 | 2:21.2 | 124 | 720 | 62 |
| 0:30.0 | 286 | 1:44.8 | 303 | 1320 | 84 |
| 1:30.0 | 615 | 2:26.3 | 112 | 680 | 60 |
| 0:30.0 | 286 | 1:44.8 | 303 | 1320 | 84 |
| 1:30.0 | 604 | 2:29.0 | 106 | 640 | 59 |
| 0:30.0 | 289 | 1:43.8 | 313 | 1320 | 84 |
| 1:30.0 | 602 | 2:29.5 | 105 | 640 | 59 |
| 0:30.0 | 298 | 1:40.6 | 343 | 1440 | 86 |
| 1:30.0 | 599 | 2:30.2 | 103 | 640 | 58 |
| 0:30.0 | 295 | 1:41.6 | 333 | 1440 | 86 |
| 1:30.0 | 598 | 2:30.5 | 103 | 640 | 58 |
| 0:30.0 | 291 | 1:43.0 | 319 | 1320 | 84 |
| 1:30.0 | 608 | 2:28.0 | 108 | 640 | 59 |
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Workout Graph
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