Austin Eisenhart v7:00/r...4 BikeErg

9,011

Meters

20:00.0

Time

2:13.1

Pace

277

Calories

Rest Distance0
Rest Time
Overall Distance9,011
Overall Time20:00.0
Average Watts148
Calories Per Hour831
RPM59
Revolution Count1191
Power/kg1.72
Drag Factor167

February 23, 2026 13:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,011 2:13.1 148 831 59
7:00.0 3,403 2:03.4 186 934 62
3:00.0 1,052 2:51.1 70 560 44
7:00.0 3,426 2:02.5 190 951 64
3:00.0 1,132 2:39.0 87 580 60

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Workout Graph

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