Austin Eisenhart Seated Row 5 Reps
287
Work kg-m
0:07.0
Time
163 lb
Set Ave
176 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 30 |
| Average Drive Length | 31in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:04.8 |
July 21, 2026 14:42:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 156 lb | 41 Kg-m | 22in | :00.9 | 87 |
| 2 | 176 lb | 50 Kg-m | 24in | :00.8 | 90 |
| 3 | 176 lb | 52 Kg-m | 25in | :00.7 | 90 |
| 4 | 141 lb | 97 Kg-m | 59in | :01.8 | 90 |
| 5 | 167 lb | 47 Kg-m | 24in | :00.6 | 90 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/21/26 | 163 lb | 176 lb | 287 Kg-m |