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Austin Eisenhart Seated Row 20 Reps

666

Work kg-m

0:24.0

Time

131 lb

Set Ave

157 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor30
Average Drive Length21in
Average Drive Time:00.6
Time Under Tension0:11.6

July 21, 2026 14:43:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 14 lb 0 Kg-m 3in 104
2 147 lb 37 Kg-m 22in :00.7 107
3 149 lb 37 Kg-m 22in :00.7 107
4 138 lb 33 Kg-m 20in :00.6 107
5 138 lb 33 Kg-m 20in :00.6 107
6 124 lb 31 Kg-m 22in :00.6 107
7 135 lb 34 Kg-m 22in :00.6 108
8 142 lb 37 Kg-m 22in :00.6 108
9 138 lb 36 Kg-m 22in :00.6 108
10 139 lb 35 Kg-m 22in :00.6 108
11 134 lb 36 Kg-m 24in :00.6 113
12 157 lb 38 Kg-m 20in :00.5 113
13 145 lb 36 Kg-m 22in :00.6 113
14 139 lb 38 Kg-m 24in :00.6 113
15 134 lb 35 Kg-m 22in :00.6 113
16 133 lb 36 Kg-m 24in :00.6 113
17 121 lb 34 Kg-m 24in :00.7 113
18 127 lb 33 Kg-m 22in :00.6 113
19 129 lb 32 Kg-m 22in :00.6 113
20 137 lb 33 Kg-m 20in :00.6 113

Set History

Date Ave Set Max Rep Work
07/21/26 131 lb 157 lb 666 Kg-m
10/09/25 73 lb 105 lb 305 Kg-m
10/09/25 72 lb 93 lb 281 Kg-m
10/09/25 71 lb 81 lb 266 Kg-m
10/07/25 103 lb 124 lb 500 Kg-m