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Austin Eisenhart Seated Row 1:00

485

Work kg-m

1:00.0

Time

91 lb

Set Ave

112 lb

Max Rep

MovementSeated Row
Rep Count24
Drag Factor30
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:18.2

July 21, 2026 14:48:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 25 Kg-m 19in :00.8 112
2 96 lb 20 Kg-m 18in :00.7 113
3 93 lb 20 Kg-m 19in :00.7 113
4 93 lb 19 Kg-m 18in :00.6 113
5 106 lb 19 Kg-m 15in :00.5 113
6 83 lb 18 Kg-m 19in :00.6 115
7 78 lb 16 Kg-m 18in :00.6 115
8 90 lb 19 Kg-m 18in :00.6 115
9 85 lb 16 Kg-m 16in :00.6 115
10 84 lb 21 Kg-m 22in :00.9 125
11 73 lb 17 Kg-m 20in :00.8 125
12 62 lb 14 Kg-m 19in :00.8 128
13 87 lb 18 Kg-m 18in :00.7 128
14 90 lb 24 Kg-m 22in :00.9 131
15 94 lb 19 Kg-m 17in :00.6 131
16 96 lb 23 Kg-m 20in :00.8 131
17 95 lb 24 Kg-m 22in :00.8 131
18 94 lb 22 Kg-m 20in :00.7 131
19 109 lb 27 Kg-m 22in :00.9 125
20 100 lb 22 Kg-m 19in :00.7 125
21 87 lb 21 Kg-m 20in :01.2 127
22 111 lb 27 Kg-m 20in :00.9 127
23 97 lb 22 Kg-m 20in :00.8 126
24 66 lb 15 Kg-m 20in :01.0 125

Set History

Date Ave Set Max Rep Work
07/21/26 91 lb 112 lb 485 Kg-m
02/05/26 84 lb 135 lb 465 Kg-m
02/05/26 84 lb 107 lb 484 Kg-m
02/05/26 104 lb 139 lb 911 Kg-m
10/22/25 53 lb 80 lb 388 Kg-m