Brian Kenyon 5000m row
5,000
Meters
17:55.8
Time
1:47.5
Pace
375
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 110 |
October 02, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 5,000 | 1:47.5 | 281 | 1267 | 26 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 26 |
| 3:34.7 | 2,000 | 1:47.3 | 283 | 1273 | 25 |
| 3:37.2 | 3,000 | 1:48.6 | 273 | 1240 | 26 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 26 |
| 3:34.9 | 5,000 | 1:47.4 | 282 | 1270 | 28 |
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Workout Graph
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