찬우 이 29:32 row
6,035
Meters
29:32.7
Time
2:26.8
Pace
348
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 197 |
December 28, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.7 | 6,035 | 2:26.8 | 110 | 680 | 348 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 56 | 23 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 25 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 24 |
| 29:32.7 | 913 | 2:29.3 | 105 | 661 | 56 | 27 |
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Workout Graph
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