매일 이 5:14 row
1,030
Meters
5:14.7
Time
2:32.7
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 152 |
June 03, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,030 | 2:32.7 | 98 | 640 | 56 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 |
| 5:14.7 | 48 | 2:33.1 | 97 | 734 | 3 | 16 |
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Workout Graph
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