Jordan Pinto 30:00 row
6,642
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 0 |
November 10, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642 | 2:15.5 | 141 | 784 | 19 | 148 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 | 134 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 150 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 20 | 141 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 20 | 148 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 | 167 |
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Workout Graph
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