Donald Kingsnorth 2500m row
2,500
Meters
10:31.1
Time
2:06.2
Pace
155
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 353 |
| Drag Factor | 123 |
October 17, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 2,500 | 2:06.2 | 174 | 899 | 33 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 33 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 33 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 34 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 33 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 956 | 34 |
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Workout Graph
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