Donald Kingsnorth 8:43 row
2,024
Meters
8:43.4
Time
2:09.2
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 118 |
October 19, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,024 | 2:09.2 | 162 | 857 | 33 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 8:43.4 | 877 | 2:07.3 | 169 | 882 | 33 |
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Workout Graph
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