Donald Kingsnorth 10:45 row
2,518
Meters
10:45.3
Time
2:08.1
Pace
155
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 353 |
| Drag Factor | 117 |
December 12, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,518 | 2:08.1 | 166 | 872 | 155 | 32 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 33 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 33 |
| 10:45.3 | 175 | 2:09.4 | 161 | 855 | 10 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.