Donald Kingsnorth 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 134 |
December 14, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 65 | 35 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 13 | 36 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 13 | 35 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 13 | 35 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 13 | 35 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 36 |
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Workout Graph
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