Donald Kingsnorth 12:49 row
3,015
Meters
12:49.5
Time
2:07.6
Pace
189
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 429 |
| Drag Factor | 131 |
December 15, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.5 | 3,015 | 2:07.6 | 168 | 879 | 189 | 33 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 33 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 34 |
| 12:49.5 | 671 | 2:06.3 | 174 | 897 | 42 | 34 |
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