Donald Kingsnorth 2:17 row
519
Meters
2:17.3
Time
2:12.2
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 134 |
December 17, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 519 | 2:12.2 | 151 | 820 | 31 | 33 |
| 2:17.3 | 520 | 2:12.0 | 152 | 823 | 31 | 33 |
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Workout Graph
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