Donald Kingsnorth 10:07 row
2,368
Meters
10:07.1
Time
2:08.1
Pace
148
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 33 |
| Stroke Count | 342 |
| Drag Factor | 131 |
December 18, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,368 | 2:08.1 | 166 | 877 | 148 | 33 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 34 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 34 |
| 10:07.1 | 23 | 2:34.3 | 95 | 1014 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.