Donald Kingsnorth 1560m row
1,560
Meters
6:40.8
Time
2:08.4
Pace
97
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 221 |
| Drag Factor | 135 |
December 19, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,560 | 2:08.4 | 165 | 868 | 97 | 33 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 33 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 31 | 33 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 32 | 33 |
| 0:14.6 | 1,560 | 2:01.6 | 194 | 968 | 4 | 37 |
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Workout Graph
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