Donald Kingsnorth 8:40 row
2,021
Meters
8:40.7
Time
2:08.8
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 290 |
| Drag Factor | 116 |
December 28, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,021 | 2:08.8 | 164 | 863 | 124 | 33 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 34 |
| 8:40.7 | 868 | 2:07.1 | 170 | 886 | 54 | 33 |
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