Donald Kingsnorth 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
68
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 132 |
January 01, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 68 | 36 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 37 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 14 | 36 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 14 | 36 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 37 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 15 | 36 |
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Workout Graph
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