Donald Kingsnorth 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 132 |
January 01, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 63 | 31 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 12 | 30 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 29 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 13 | 32 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 13 | 32 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 33 |
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Workout Graph
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