Donald Kingsnorth 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 132 |
January 01, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 67 | 35 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 12 | 36 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 13 | 35 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 13 | 34 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 14 | 35 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 15 | 38 |
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Workout Graph
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