Donald Kingsnorth 10:43 row
2,518
Meters
10:43.9
Time
2:07.8
Pace
157
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 359 |
| Drag Factor | 132 |
January 14, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,518 | 2:07.8 | 167 | 876 | 157 | 33 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 34 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 34 |
| 10:43.9 | 168 | 2:10.6 | 157 | 840 | 10 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.