Donald Kingsnorth 2500m row
2,500
Meters
9:58.0
Time
1:59.6
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 134 |
January 14, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,500 | 1:59.6 | 205 | 1004 | 167 | 35 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 36 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 33 | 36 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 34 | 35 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 34 | 35 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1075 | 34 | 36 |
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Workout Graph
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