Donald Kingsnorth 10:21 row
2,522
Meters
10:21.4
Time
2:03.1
Pace
164
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 351 |
| Drag Factor | 132 |
January 26, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,522 | 2:03.1 | 187 | 944 | 164 | 33 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 34 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 34 |
| 10:21.4 | 85 | 2:05.8 | 175 | 903 | 6 | 28 |
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