Donald Kingsnorth 1000m row
1,000
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 130 |
January 30, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 67 | 37 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 13 | 37 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 39 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 36 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 14 | 37 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 14 | 39 |
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Workout Graph
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