Donald Kingsnorth 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 121 |
February 02, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 910 | 62 | 35 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 35 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 36 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 35 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 35 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 38 |
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Workout Graph
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