Donald Kingsnorth 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 121 |
February 03, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 62 | 35 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 12 | 35 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 35 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 12 | 35 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 36 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 36 |
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Workout Graph
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