Donald Kingsnorth 1000m row
1,000
Meters
4:08.6
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 120 |
February 03, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 61 | 33 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 33 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 32 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 32 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 12 | 33 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 13 | 38 |
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Workout Graph
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