Donald Kingsnorth 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 130 |
February 07, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 67 | 36 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 12 | 38 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 14 | 36 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 36 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 14 | 36 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 37 |
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Workout Graph
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