Donald Kingsnorth 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 114 |
March 01, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 35 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 35 |
| 0:49.9 | 400 | 2:04.7 | 180 | 937 | 13 | 35 |
| 0:50.1 | 600 | 2:05.2 | 178 | 934 | 13 | 35 |
| 0:49.4 | 800 | 2:03.5 | 186 | 947 | 13 | 35 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.