Donald Kingsnorth 1528m row
1,528
Meters
7:07.5
Time
2:19.8
Pace
96
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 218 |
| Drag Factor | 101 |
March 14, 2026 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,528 | 2:19.8 | 128 | 808 | 96 | 33 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 898 | 63 | 34 |
| 2:13.8 | 1,528 | 2:06.7 | 172 | 887 | 33 | 33 |
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Workout Graph
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