Donald Kingsnorth 2000m row
2,000
Meters
8:19.5
Time
2:04.8
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 34 |
| Stroke Count | 286 |
| Drag Factor | 108 |
March 14, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.5 | 2,000 | 2:04.8 | 180 | 922 | 128 | 34 |
| 1:04.5 | 250 | 2:09.0 | 163 | 837 | 15 | 34 |
| 1:03.9 | 500 | 2:07.8 | 168 | 901 | 16 | 34 |
| 1:03.8 | 750 | 2:07.6 | 168 | 846 | 15 | 33 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 914 | 16 | 33 |
| 1:02.3 | 1,250 | 2:04.6 | 181 | 924 | 16 | 35 |
| 1:02.1 | 1,500 | 2:04.2 | 183 | 927 | 16 | 35 |
| 1:01.7 | 1,750 | 2:03.4 | 186 | 991 | 17 | 34 |
| 0:58.2 | 2,000 | 1:56.4 | 222 | 1051 | 17 | 37 |
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Workout Graph
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