Donald Kingsnorth 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 110 |
March 20, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 35 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 12 | 34 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 13 | 35 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 13 | 35 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 13 | 35 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 13 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.