Donald Kingsnorth 35:19 row
8,021
Meters
35:19.1
Time
2:12.0
Pace
481
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 1154 |
| Drag Factor | 105 |
March 31, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.1 | 8,021 | 2:12.0 | 152 | 822 | 481 | 32 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 32 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 32 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 33 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 33 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 33 |
| 35:19.1 | 53 | 3:00.1 | 60 | 505 | 2 | 23 |
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Workout Graph
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