Donald Kingsnorth 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 108 |
April 05, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 67 | 36 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 13 | 37 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 36 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 14 | 36 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 13 | 36 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.