Donald Kingsnorth 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Stroke Count | 145 |
| Drag Factor | 123 |
May 07, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 62 | 35 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 36 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 12 | 36 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 34 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 36 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 36 |
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Workout Graph
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