Donald Kingsnorth 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 119 |
May 07, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 61 | 34 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 35 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 35 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 34 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 34 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 36 |
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Workout Graph
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