Donald Kingsnorth 8:31 row
2,022
Meters
8:31.1
Time
2:06.3
Pace
127
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 279 |
| Drag Factor | 119 |
May 07, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.1 | 2,022 | 2:06.3 | 173 | 896 | 127 | 33 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 33 |
| 8:31.1 | 840 | 2:05.6 | 176 | 907 | 53 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.