Donald Kingsnorth 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 121 |
May 18, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 977 | 65 | 36 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 35 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 36 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 36 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 36 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 39 |
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Workout Graph
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