Donald Kingsnorth 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 115 |
May 25, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1006 | 67 | 36 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 38 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 36 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 36 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 36 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1194 | 15 | 39 |
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Workout Graph
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