Donald Kingsnorth 1000m row
1,000
Meters
4:02.4
Time
2:01.2
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 116 |
May 31, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 980 | 66 | 37 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 38 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 36 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 37 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1052 | 14 | 38 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 38 |
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Workout Graph
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