Donald Kingsnorth 4:27 row
1,024
Meters
4:27.3
Time
2:10.5
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 110 |
June 19, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,024 | 2:10.5 | 157 | 848 | 63 | 33 |
| 4:27.3 | 1,025 | 2:10.3 | 158 | 848 | 63 | 33 |
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